Our Services

  • Individual therapy offers a safe, confidential space to explore your thoughts, emotions, and life experiences. Together, we will work to better understand the challenges you’re facing, the strengths you have, develop healthier coping strategies, and create meaningful, lasting growth. Individual therapy can help with concerns such as stress, anxiety, depression, life transitions, relationship issues, attachment concerns, and trauma symptoms.

    Fee $150

  • Couples therapy provides a supportive space for partners to strengthen their relationship, improve communication, and work through challenges together. Together, couples can explore patterns that may be creating conflict, deepen their understanding of one another, and build healthier ways of connecting. The goal is to help partners develop greater trust, empathy, and a stronger, more fulfilling relationship.

    Fee $150

  • Family therapy provides a structured and supportive space for each member of the family to be heard and to explore their own unique strengths and needs. Families will improve communication, better understand one another, and develop healthier ways of resolving conflict. The goal is to help families build stronger connections and create a more supportive and balanced family dynamic.

    Fee $150

“Breathe, darling. This is just a chapter. It’s not your whole story.”

S.C. Lourie